Health & Horizon
Reconnect your mind, body, and spirit through restorative wellness experiences in the heart of the Catskills.
THE VILLA ROMA WELLNESS ESCAPE
Wellness Without Limits
Health & Horizon Weekend is a thoughtfully curated wellness escape built around Mind, Body, and Soul. Through movement, mindfulness, nourishing cuisine, and meaningful connection, you'll leave feeling refreshed, restored, and renewed.
Mind
Clarity • Calm • Awareness
Guided meditation, mindfulness practices, breathwork, and practical wellness tools designed to reduce stress and create mental clarity guests can take home with them.
Body
Movement • Energy • Recovery
Gentle yoga, mobility sessions, nourishing meals, hydration rituals, and restorative movement experiences that support strength, balance, and nervous system regulation.
Soul
Connection • Restoration • Joy
Sound healing, cacao rituals, music-led experiences, reflection moments, and soulful gatherings that help guests reconnect emotionally and socially.
UPCOMING SESSIONS
Wellness Packages
Slow down, reconnect, and discover a collection of thoughtfully curated wellness experiences designed to restore your mind, energize your body, and nourish your soul. Whether you join a single class or immerse yourself in a full Wellness Escape, every moment is an invitation to feel your best.
Two Night Wellness Escape
Recharge Your Body. Refocus Your Mind. Renew Your Spirit.
18 Hole Championship Golf Course
Activities & Recreation
Fitness Center
Entertainment & Events
Swimming Pools
Three Night Wellness Escape
Pause the Rush. Reconnect With Yourself. Your Weekend of Wellness Begins Here.
18 Hole Championship Golf Course
Activities & Amenities
Fitness Center
Entertainment & Events
Swimming Pools
Health & Horizon Weekends are a guided reset across three pillars:
The Weekend Flow
Friday
Fuel & Hydrate Breakfast
Morning Wellness — Mindfulness
Nourishing Lunch Break
Afternoon Wellness — Sound & Soul
Chef-Curated Wellness Dinner
Evening — Conscious DJ Set (Rhythm & Release)
Saturday
Fuel & Hydrate Breakfast
Morning Wellness — Movement Reset
Midday Session — Dance Groove
Nourishing Lunch Break
Afternoon Wellness - Cacao Circle
Chef-Curated Wellness Dinner
Evening Party — Saturday Night Dance Journey
Sunday
Fuel & Hydrate Breakfast
Check-out + Surprise & Delight Drink
WELLNESS SCHEDULE
WEEKEND WELLNESS SESSIONS Morning • Afternoon • Evening Wellness experiences take place throughout the day. Visit Guest Services or the Wellness Desk for the latest schedule.
QUICK INFO
- Wellness sessions are suitable for all experience levels.
- Advance registration is recommended for select workshops and classes.
- Comfortable clothing and a yoga mat are recommended where applicable.
- Schedules and session locations are available at Guest Services.
Your Journey to Well-Being Starts Here
Slow down, reconnect, and discover a collection of thoughtfully curated wellness experiences designed to restore your mind, energize your body, and nourish your soul. Whether you join a single class or immerse yourself in a full Wellness Escape, every moment is an invitation to feel your best.